Nature Side Ayurvedic Healthy Way Plan

Our Healthy way plan aims for a deep relaxation and rejuvenation within 2 days.

We combine Ayurvedic rituals and natural medicines in a peaceful rhythm, allowing you to savor the calm in your mind and body.

You'll feel purified, refreshed, more beautiful and healthier during these 2 days of bliss and cocooning while the benefits of the treatments will last several months after your holidays ends.

Our Healthy way Plan includes 3 Ayurvedic therapies :

-Abhyanga (2h Full body massage),

-Medicinal steam

- Shirodhara (a 1h head treatment),

We will also provide Ayurvedic medicine and 1 Breakfast or Lunch.

Zoom in ayurvedic terms and therapies:

Abhyanga, full body massage is an oil massage which promotes health of the body in and out. From your skin to your smallest cell, your body is detoxified, energized, stimulated and soothed.

Shirodhara, head therapy is an oil-dripping ritual which allows the third-eye to be opened. It's a powerful treatment which activates the whole body systems contributing to a immediate visible bloom in your face, a reduction of your body pain, a balance of all energies and a destressed mind expressed by a strong feeling of deep relaxation. (This therapy enhances your external beauty and is often chosen for hair care and hair growth in Sri Lanka).

Medicinal steam is per default for any upper body problems such as sinusitis, cold, chronic headaches, migraine, throat or ears disorders, asthma, etc... After talking with you, we'll suggest any other treatment available according to your condition and need. (We work with healthcare professionals and a certified professional ayurvedic doctor. A doctor consultation is provided on demand).

Ayurvedic medicine will be delivered according to your health and need. All our premium products are organic and local.

*Please note that Shirodhara treatment are traditionally done on a sunny morning in order to ensure a smooth and safe running of the ritual.

*For a extra care of HEALTH and complete formula of DETOXIFICATION, please check our Panchakarma Package.

*Because we know vacations in another country are often meant to be adventurous and satisfying, we propose half-day and 1 day tour around us which can be combined with this plan.

Please check our Nature Side Lovely Unawatuna Tour, Nature Side Picturesque Galle Tour.