Nature Side Health & Beauty ayurvedic therapy ABHYANGA

At Nature Side, Ayurveda & Yoga wellness centre, we offer a vast and diverse panel of prestations in respect of our guest's need and request.

This prestation includes a full body massage, this ritual is provided with specific herbal oils according to the need of our guest. The Abhyanga or full body massage is performed for 2h.

Benefits of Abhyanga:

RELAXATION OF THE SOUL MIND AND BODY

▫️All your constitution is deeply nourished and activated during the full body massage: your nervous system, mind, soul, skin, muscles and joints are taken care of.

▫️The massage makes a powerful difference in how you feel about yourself and you will be able to see everything and everyone around you in a more positive way.

PREVENTS AND CURES INSOMNIA

▫️Calms nerves and promotes a profound and better sleep.

▫️The full body massage generates stability, warmth and a soothing feeling of being grounded which are all the qualities of a sound and restful sleep.

SUPPORTS WEIGHT LOSS

▫️In Ayurveda, an excessive body weight is considered as an unbalanced condition: the full body massage is a perfect ally during a weight loss plan.

DETOXIFIES

▫️ The full body massage deeply penetrates cells and releases physical, mental and spiritual toxins from your body, from head to toe, inside out.

▫️ The massage stimulates internal organs and improves blood circulation encouraging a quick removal of metabolism wastes.

▫️ This provides instant relief to pain, promotes self-healing of cells and can be a answer to many diseases.

▫️ Depending on the time and technique, the full body massage also allows stamina to last throughout the day.

BEAUTY AND ANTI AGING

Softens and smoothes skin, reduces effects of aging.

▫️The full body massage creates a buffer between your skin and the harsh environmental effects, maintains the softness and the suppleness of the skin.

▫️It also strengthens the fragile skin and increases the skin’s natural vibrant beauty by helping the derm to adapt to the aging process more gracefully while reducing wrinkles.

▫️Overall, by choosing a full body massage, you choose to take care of the most important thing you have, Yourself.