Stand up paddle board Tour Salzburg

Meeting Point in Salzburg depending Tour 1 or Tour 2.

Tour with Guide.

Back to Meeting Point.

Procedure:

The course begins with a brief introduction to weather and water science. The focus is on nature-based sports and the gentle use of the water. The course of the river and its distinctive features are discussed. A muscular warm-up phase follows in preparation for SUP paddling on the river. Various techniques and tricks for turning, paddling, accelerating and the ideal transfer of paddling power into the water are integrated into the exercises.

You will be kitted out and familiarised with your equipment. There will be time to customise your SUP paddle and protective clothing.

Then the tour can begin: on the first section, you will gain your first experience of holding the paddle direction and dealing with the gentle flow and wave movement of the river while paddling slowly together on the calmly flowing water.

Now you can also enjoy nature and your surroundings. A feeling of freedom arises and we enjoy a few undisturbed moments in nature. After coming ashore, simple stretching and loosening up exercises will help us to relax our muscles. After changing, there will be a short summary and time to chat.

All SUP equipment is provided by us.

Duration: 90 min.